Causes and Symptoms of Heart Attacks in Women

Over the years, doctors have been unable to clearly diagnose impending heart attack in women. This is mainly because their symptoms are different from those of men. They are often diagnosed with anxiety or panic, only to discover more severe heart attacks at a later date.

Heart attacks are caused by blocked coronary arteries. The symptoms of most heart attacks in men are strong chest pain, nausea, shortness of breath, numbness in the left arm, or a feeling of impending doom.

Symptoms of heart attack in women include:

- Shortness of breath

- Pain in the abdomen, back, jaw or throat

- A feeling of restlessness or feeling "sick" that is difficult to describe

Many women die before receiving medical care. Your symptoms may be absent, too soon, or not yet been diagnosed. In addition, most women are not aware that they have a heart problem.

Although heart attacks are more common in postmenopausal women, the incidence in the group before menopause increased.

Possible for the higher mortality in women reasons may be due to the use of hormone replacement therapy, higher rates of depression among women, and cardiac lesions more heart attacks in women than in men .

Identified the main causes of heart attacks in women are:

or consumption of excess sugar is the number one risk factor for heart attack in women

or consumption of animal fat in excess is the number two risk factors

or blood pressure

or smoking is responsible for the vast majority of heart attacks in women under 45 years and those with a family history of heart disease

or calcium supplements cause a significant increase in heart attacks, particularly in older women despite the benefits for the bones!

or obesity, in particular in the region of the stomach

or blockages in smaller arteries deep within the body of a woman

or clots in the blood vessels of the heart and brain

or anxiety

or mental stress

or sleep disorders

or arteriosclerosis, thickening of the arteries (previously called hardening of the arteries)

or unusual tiredness

It should be noted here that estrogen is a major culprit. Blood pressure (one of the three leading causes of heart attacks in women), increased triglycerides, coagulation (the main cause of heart attacks) promotes, enhances and increases levels of C-reactive protein (causing the inflammation associated with heart disease)

There is good news, though! Doctors estimate that nearly half of all heart attacks in women are from treatable factors (as opposed to non-treatable factors such as heredity and age):

vitamin B6 or sufficiently reduces heart attacks by 70%. Its deficiency "pandemic" in Western cultures is the main cause of heart attacks and complete the same as the key to prevent and cure heart disease

Walk or can not only significantly reduce the risk. Women who walked a total of three hours per week or who exercised vigorously for at least 90 minutes per week were one-third fewer heart attacks than women who did not receive exercise

or fats in nuts have been linked to a lower risk of heart attack

o Eat a serving per day of whole grain foods reduced heart attacks by 34 percent in another study of 34,000 postmenopausal women.

In addition, coffee consumption does not increase the risk.

A study published in the New England Journal of Medicine reveals that treatment with low-dose aspirin does not have the same benefits for women as for men.