Vegan Raw Food Diet - Healthy Weight Loss Food

Vegan raw food diet is a combination of diet raw food and veganism. Raw foodism is a lifestyle that creates live food gives a lot of energy for human beings. The ingredients are exhausted life when food is cooked above 118 degrees Fahrenheit or 47 degrees Celsius. Meanwhile, veganism is a very restrictive diet program that focuses on the use of live plants (no meat, fish, eggs, dairy or honey).

For many years, man has learned to cook as a way to kill germs and viruses, especially for meat. Since then, the kitchen has become many different functions, including taste and art. Not only technically correct on this cuisine, but also the taste and how it is presented in the table. Today we are in the process raw dishes on the menu costs less and except lettuce leaves.

The modern diet has changed the eating habits of society, which gave us more convenient to eat (fast food and frozen food) not to mention how the industry deals with plants or animals in the first means their productions. The raw materials were contaminated with modern technology and advanced development, such as genetically modified, fertilizers, pesticides, sugar, artificial colors and other chemicals to make it more attractive for us the food organisms.

Many blamed modern diet has caused many health problems such as diabetes, obesity, cancer, osteoporosis, allergies, kidney stones, birth defects and much more. In addition, many proponents of raw food vegan diet, began because of health problems reported an increase of health after completing the program. Some proponents have even claimed that without the use of drugs could kill cancer cells.

Here are some benefits of following a vegetarian diet of raw foods:
- More energy and vitality
- Enhance immune system
- Lose weight naturally and keep
- A better skin
- More resistant to severe illness

Cooked and / or processed can be harmful to the human body, especially when foods are processed using kitchen equipment that may even offer a more dangerous threat to the environment in general and the human body particular. Several studies have also been published mentions some foods tend to increase the risk of cancer in humans when consumed in cooked foods.

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