In order to lose fat at the most rapid rate, you need to create a
rather large caloric deficit in a relatively short period of time.
Massive calorie deficit must be present to achieve rapid fat loss, and long-term minimal calorie intake can not work for weight loss, how can you create the necessary deficit without having your body turn it's back on you?
The Solution: Strategic Synergy
Stragegic " Cheat Days" in which you indulge your most intense cravings and abandon your diet can be used to offset the adaptations to extreme dieting.
The Xtreme Fat Loss Diet is a 25 day rapid weight loss program that combines Cheat Days, Fast Days, Depletion Days, and numerous other "advanced" fat loss methods into a strategic five day cycle that is repeated five times over the course of the program.
The secret is in the setup. Everything, and I mean EVERYTHING, has been perfected to work in the most ideal way with your body to:
a) Stimulate weight loss,
b) Stroke metabolism, and
c) Limit fat gain in the most effective manner possible.
Every single day, every single workout, every single thing you do on this program is for a very specific reason that contributes to the overall rapid fat loss effects of the program.
While the program is "extreme" in nature, modifications can be made to make it suitable for a wide range of fitness levels and starting points. The truth is, you're going to get the best results by following the program exactly as outlined. Losing 23 lbs in 25 days while solely following the diet portion of the program along with a very "moderate" level of exercise is achievable.
You will learn to unlock the right methods in the right combination in the right sequence: resulting in maximum results that will stay over time.
Massive calorie deficit must be present to achieve rapid fat loss, and long-term minimal calorie intake can not work for weight loss, how can you create the necessary deficit without having your body turn it's back on you?
The Solution: Strategic Synergy
Stragegic " Cheat Days" in which you indulge your most intense cravings and abandon your diet can be used to offset the adaptations to extreme dieting.
The Xtreme Fat Loss Diet is a 25 day rapid weight loss program that combines Cheat Days, Fast Days, Depletion Days, and numerous other "advanced" fat loss methods into a strategic five day cycle that is repeated five times over the course of the program.
The secret is in the setup. Everything, and I mean EVERYTHING, has been perfected to work in the most ideal way with your body to:
a) Stimulate weight loss,
b) Stroke metabolism, and
c) Limit fat gain in the most effective manner possible.
Every single day, every single workout, every single thing you do on this program is for a very specific reason that contributes to the overall rapid fat loss effects of the program.
While the program is "extreme" in nature, modifications can be made to make it suitable for a wide range of fitness levels and starting points. The truth is, you're going to get the best results by following the program exactly as outlined. Losing 23 lbs in 25 days while solely following the diet portion of the program along with a very "moderate" level of exercise is achievable.
You will learn to unlock the right methods in the right combination in the right sequence: resulting in maximum results that will stay over time.
To learn more about this wonderful program see:
[http://www.xtremediet.info]
Article Source:
http://EzineArticles.com/?expert=Altagracia_Gonzalez
[http://www.xtremediet.info]
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