Weight Loss On The Raw Food Diet - Facts, Evidence and Real Success Stories

ith the world obesity has almost doubled over the last thirty years, is it not time for people to take action? In many countries around the world, more people die from overweight underweight. It is a sad reality, especially because obesity is preventable. Friends action is needed. Some brave souls have taken steps to lose weight, and have done through the lifestyle of raw foods. If you are overweight and an urgent need for a comprehensive health care reform - please read the following information on vegetarian raw food diet. Your health is at stake

Who lost weight in the lifestyle of raw food?
Angela Stokes Monarch was a young woman with morbid obesity suffer from other health related problems may be attributed to a poor diet. At 21, Angela weighed 294 pounds (weight 133 kg). She knew things had to change, so I took stock of their situation. In 2002, Angela made ​​a raw vegan diet, and thus experienced the loss of deep weight. She lost 105 pounds (47 kg) in the first year of your new healthy lifestyle, and soon arrived at a healthy weight of 138 pounds (62 kg).

Yes, Angela Stokes Monarch took action. He embraced a healthy lifestyle, significant weight loss has been, and has maintained its healthy vegetarian diet raw food until today.

If Angela can lose weight with diet raw vegan, you can too.

Facts behind weight loss diet raw food
Some facts for you to consider:

· Fruits and vegetables are naturally low in calories and fat, so you can enjoy it in larger amounts, while losing weight.

· It has been observed that people who eat vegan mostly raw foods can actually consume more calories than those on a standard diet.

· After the initial phase of detoxification, raw food is a blessing and a joy for many. Most people who embrace raw foodism times like back to your old diet is absolutely out of the question.

· With the complete elimination of meat and dairy products, it is no surprise that losing weight is so prevalent in the vegetarian diet of raw foods. One is essentially the exchange of more animal products high in calories and high in fat (saturated fat) for food plants low in calories. Weight loss is clearly inevitable.

Without heavy clog your digestive system animal products, you give your body a chance to detoxify and pay attention to your body's healing. If excess weight you need to lose, your body is going to pay attention to that. Detoxifying the body is a powerful healing method to heal and cure diseases, problems or anomalies that your body knows - including excess weight.

evidence
Angela Stokes Monarch is not a fictitious person. She is a real woman who has real changes in your life and body. It has its own website which contains the story of his life, and has also written a number of vegan raw food books describing their journey of weight loss, as well as their emotional and spiritual journey.

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