Words Add More Weight Than Calories

Words are fattening.

My work with hypnosis has long taught me the power of words. I changed my life, fear, reduce pain, and helped people lose weight. I did all this using nothing but words. But words have so much power that can harm than cure.

A recent U.S. long-term investigation by A. Janet Tomiyama, assistant professor of psychology at UCLA, followed by the weight of 2,379 girls aged 10 to 19 years. Nearly 60% of these children were told they were too fat when they were 10. Labeled too fat girls were much more likely to be obese at age 19. The more people who said a girl, she was too big plus the probability of obesity at age 19 years.

This is not just a case of the biggest turn into overweight adults children, because the effects of actual weight were statistically removed in the study. The only factor whose effect was measured was that you were too fat and by whom. More emotional the person who criticizes the attachment weight - gain higher in recent years weight.

This is very fascinating, because one of the solutions to the problem is that society recognized.

This is what happens here. People who love the child, and know the problems that obesity brings, I just want to help encourage the child to become aware of their problem.
But it has the opposite effect.

Of course, if you've ever been overweight probably know all about emotional eating. So what will make for a ten year old girl to say, no matter how lovingly she is too fat - in an attractive world and loved and popular and famous = SLIM?

It will not applaud.

It will make you unhappy.

What people do when they are unhappy overweight and can not control their world?
Eat.

Do they eat lettuce and apples? Do not! Sweets and cakes and eat fats and sugars.

"When people feel bad, they tend to eat more, do not decide to diet or take a jog," said Tomiyama. "Making people feel bad about their weight can increase cortisol levels, the hormone, which generally leads to weight gain. "

All that matters, especially with a small child, is to learn to feel good. Not good at what they seem, or if they agree with the current vision of society to physical perfection, but for what they are; well on their talents and abilities; good about what they are friendly and affectionate; and good in everything they do.

Yes, it's a good idea to make sure they have a healthy diet, but you can not stigmatize a child, or in respect of a healthy diet as a punishment for being too big. I mean 10 years has no idea of the relationship between long-term weight and enjoying an ice cream?

Be polite.

Encourage and support the transition to a healthier diet and more active fun game instead of the computer. This is everything you need - except ...

You can just tell her ten year old daughter, she is beautiful.

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