High Calorie Liquid Diet

A diet rich in liquid calories, helps to Weight Gain in June and make strong internally. You Go FAST is to put Weakness postoperative fluids when THESE ARE A FEW Days pendant consumed. WE Have You Supplied examples offices Food Police party of eating high calorie content set.

A liquid diet is especially recommended for people who have undergone gastrointestinal or who can not swallow or digest solid foods surgery. When a person dependent on liquid nutrition to then pull the calories consumed by automatically reduced. Thus, the liquid must be enriched nutrient laden foods, which are substantially higher in calories. A liquid diet high in calories involves the consumption of large amounts of protein, fats and carbohydrates from healthy sources.

Note: You should consult your doctor before using any diet. People who have a history of high blood pressure and high cholesterol can avoid carbohydrates and fatty foods. Diet is especially recommended for people trying to gain weight, you want to build a healthy body or recovering any weaknesses in health.

High calorie Liquid Diet: Food

You can incorporate dairy and animal products in order to increase the amount of calories from beverages. Although vegetables and fruits contain a significant part of your diet, you can have calorie rich meat purees and smoothies. Mix soups and sauces with butter and cream to raise the amount of calories.

1 rice pudding powder
Rice is an excellent source of starch and carbohydrates, which are the key ingredient to increase your calories. Since you depend only on liquids you can make rice milk powder or milk processing plant so that the grains are mixed. Boil one cup of whole milk and add a few teaspoons of rice powder to it. Add more milk if necessary. You can add vanilla to taste. The other way to prepare the pudding is boiling rice in milk, followed by milling.

2 mashed grain dust
Cereals are rich in complex carbohydrates and omega-3 fatty acids. The powder mixing process is similar to the grain to rice pudding. Crush the multigrain cereal, oatmeal, wheat flakes, cereals and muesli together and make a fine powder of them. Pour enough milk for him to drink easily. Now add the banana and apple pieces and make puree in a mill. You can add honey, brown sugar or sugar to taste. This is a healthy and easy to make for breakfast recipe.

3 meat purees Bouillon
Lean meat when mixed with broth is rich in protein and is considered healthy. First boil a few slices of lean meat, preferably chicken, turkey and meat and combine them with animal broth or vegetable broth. Those who expect to gain weight can consume red meat. Mix well in a food processor and add salt and pepper to taste. You can also soak a few cubes of butter to make it taste better. You can have this mash every day to see an improvement in your health.

4 Mixed Vegetable Soups
The vegetables are the richest sources of vitamins and minerals. Potatoes, artichokes and sweet potatoes are rich in starch and can be consumed to increase the calorie needs of your body. You can choose healthy vegetables for this purpose. Boil the vegetables if you can not get them in the rough. Carrots, beets, spinach, potatoes, broccoli and artichokes are options. Boil together and stew with butter, cream or cheese. You can also add cooked lentils, beans and peas with vegetables to make sauces. Or otherwise, to put them together in a processor and have the fresh juice.

5 fruit smoothies mixed
Collect sweetened fruit drink when you want to be high in calories. Mangoes, strawberries, cherries and bananas have more calories compared to citrus. Mix the fruit with whole milk in a food processor. Add sugar and favorite perfume. It can also be sweet (honey, sugar or brown sugar) fruit juice from apples, oranges, watermelons, bananas, etc juice and fruit shakes are also rich in protein and vitamins.

Commercial energy drinks, which contain proteins, fats and carbohydrates can also be eaten needs sufficient calories to your body. The heavy impact exercises, mainly depend on these drinks. Make sure you have written in chalk on a diet plan and integrate the calories accordingly. Alternatively, the consumption of foods rich in brutal liquid calories could cause an increase in your weight and sugar levels in the blood. Therefore, take with your doctor before following any diet.

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