Have you ever wondered why some practices wellness, techniques for weight loss, diets and exercise plans work for some people and not others? In short, it is because our genetically encoded very nature, we are all unique. In addition, the environment in which we live affects us all differently.
This not only means that on a hot day a person may feel tired and moody, while the other feels completely live, even if it's part of it. External factors such as diet, exercise, climate, pollution, light, and even the relationship and the race can affect the expression of their genes. The study of this phenomenon is called epigenetics.
Identical twins separated at birth who grow up living very different lives, they can actually be very different and have different health profiles fully decades to come. This intuition tells us that it is not enough to understand what diseases or problems that may be genetically predisposed to our DNA. This information is useful, but it leaves us helpless. The next most important step is to know what to do with that information.
We can think of genes, if activated, expressed or unexpressed and off like a light bulb. So if someone has a gene predisposing to breast cancer, the question is. "How do we turn that gene for good" New research on epigenetics shows that external factors such as diet , exercise, environment, and myriad other factors may have a greater influence is suspected.
But how do we know that we need to turn on or off of genes, and how this process started? Fortunately for us, our genes are expressed in the simplest terms before our eyes. Every time I look in the mirror, show their gene expression. So its phenotype (the way they look in the mirror, the color of your hair, your skin, your face shape, etc.) can tell a lot about your DNA.
How the measurements of your body. Scientific evaluation of body measurements called anthropometry. For centuries, scientists have measured the body to assess the state of health. Anthropometry was once used as a basis for ancient medicine, and glanced European doctors as part of medical diagnosis. Today, anthropometry can be used to help determine not only gene expression but also hormones and a host of other variables related to health levels.
Integrating the power of epigenetics (the influence of their environment and lifestyle), endocrinology (the study of hormones and behavior), and anthropometry (scientific measurement of your body) can offer a vision exceptional adequate food, fitness and lifestyle for optimal health and weight loss.
This not only means that on a hot day a person may feel tired and moody, while the other feels completely live, even if it's part of it. External factors such as diet, exercise, climate, pollution, light, and even the relationship and the race can affect the expression of their genes. The study of this phenomenon is called epigenetics.
Identical twins separated at birth who grow up living very different lives, they can actually be very different and have different health profiles fully decades to come. This intuition tells us that it is not enough to understand what diseases or problems that may be genetically predisposed to our DNA. This information is useful, but it leaves us helpless. The next most important step is to know what to do with that information.
We can think of genes, if activated, expressed or unexpressed and off like a light bulb. So if someone has a gene predisposing to breast cancer, the question is. "How do we turn that gene for good" New research on epigenetics shows that external factors such as diet , exercise, environment, and myriad other factors may have a greater influence is suspected.
But how do we know that we need to turn on or off of genes, and how this process started? Fortunately for us, our genes are expressed in the simplest terms before our eyes. Every time I look in the mirror, show their gene expression. So its phenotype (the way they look in the mirror, the color of your hair, your skin, your face shape, etc.) can tell a lot about your DNA.
How the measurements of your body. Scientific evaluation of body measurements called anthropometry. For centuries, scientists have measured the body to assess the state of health. Anthropometry was once used as a basis for ancient medicine, and glanced European doctors as part of medical diagnosis. Today, anthropometry can be used to help determine not only gene expression but also hormones and a host of other variables related to health levels.
Integrating the power of epigenetics (the influence of their environment and lifestyle), endocrinology (the study of hormones and behavior), and anthropometry (scientific measurement of your body) can offer a vision exceptional adequate food, fitness and lifestyle for optimal health and weight loss.
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