Ever Wondered How Good Nutrition Works?

Okay, so let's say you now have a good nutrition, how exactly? What is the point of all this ..?

Nutrition is required for the metabolic processes of the body. It is necessary for growth, maintenance, repair and replacement of more than 50 trillion cells in the body. If power is good, then the body to function efficiently. Consider the operation of a car. In this analogy, if the fuel is a good rating, as the car works very well. If gasoline is a bad grade, then it runs slowly. In the long term, it may stop working. The same applies to the body when there is malnutrition. If the body is fed junk food and poor hydration (water shortage), it may be slow. If this continues in the long term, the disease can occur and cause death.

It's sad but true that nutrition was so overlooked or underestimated in the role of good health and disease prevention.

"Let food be thy medicine and medicine be your food." '

Hippocrates 460BC - 377 BC Greek physician

The important role of nutrition in health and healing has been known since antiquity. Take for example the above quote by Hippocrates. From a nutritional point of view, the basic principle of the disease is:

Due to a change in the normal metabolism of the body due to the disease is a consequence diet. (The metabolic processes had gone to a response of "fortune" caused by a deficiency in the diet). Therefore, the solution is effective to undergo a change in eating habits. To this end, for people, you need specific attention, systematic and selective.

Or in other words, the cure for a specific disease is often taken much higher than normal supplies specific to reverse or cure nutrition.

For example, for people with heart disease or treatment-related diseases has been designed by two-time winner of Nobel Linus Pauling. This involves the use of high doses of vitamin C with two amino acids lysine and proline call to remove the plaque in the inner walls of the bad cholesterol caused by arteries. Over time, with arterial dose of coherent, persistent strengthening. No doctor's prescription required. The therapy has been known to not only improve but also heal.

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