How often do you drink with a straw? Did you know that drinking through a straw could be a major cause of his not being able to lose weight? When I had my lap band surgery in 2009, was one of the first things the doctor told me to stop. It really made no sense, since I was fluid and easy to drink with a straw constantly. I commented and had a better understanding why he advises. Let me explain. When you drink with a straw, you inhale or suck on the straw so that the liquid in his mouth. By doing this, not only the design is fluid in the body, but is also using too much air. Think about how many times you've had a drink too fast and got the hiccups? Was it after drinking with a straw? When you drink with a straw and you take excess fluid, are also taking more air which in turn increases the stomach. When your stomach expands in the air, so we tend to eat more food, because it does not feel complete as soon as we should. This brings us to enjoy more which in turn leads to more calories and no weight loss. A double whammy of this is when you drink soda or sugary drinks, adding carbonation, with an excess of air causing a further expansion of the stomach.
Another trend I've noticed with the drink with a straw, is that we take in more fluids than are really necessary. I started to pay attention to myself and others when you drink with a straw and I realized that with straws tend to drink more fluids than are really necessary. We must constantly deal with the day to keep our body hydrated and moist mouth to help in proper digestion. When people drink with a straw, are taken as more than necessary and many times cut swallow. That may be because we are not SIP or thirsty because our brain says get all the liquid, you can now because I do not know when I'll have more.
Starting today, take note of the amount you drink with a straw compared with only a glass or cup. I think you'll be surprised.
Is it easy to drop the pan? No, it's not. We are so fast-paced society, we are always on the move and we must have cups with lids. Most of these cups are now integrated with straws. It is fashionable and sends its liquid quickly. But at what cost?
I slip and forget how my straw, but without having a drink with a straw for a while, when I do, I realize the difference in how you feel my belly and remember back on the right lane.
Find your own way to get your fluids in the fall, but the straw. The fast food and restaurants make it acceptable to use as straw is difficult to avoid completely. Do your best and see the difference you will feel in a few days to get the straw.
Another trend I've noticed with the drink with a straw, is that we take in more fluids than are really necessary. I started to pay attention to myself and others when you drink with a straw and I realized that with straws tend to drink more fluids than are really necessary. We must constantly deal with the day to keep our body hydrated and moist mouth to help in proper digestion. When people drink with a straw, are taken as more than necessary and many times cut swallow. That may be because we are not SIP or thirsty because our brain says get all the liquid, you can now because I do not know when I'll have more.
Starting today, take note of the amount you drink with a straw compared with only a glass or cup. I think you'll be surprised.
Is it easy to drop the pan? No, it's not. We are so fast-paced society, we are always on the move and we must have cups with lids. Most of these cups are now integrated with straws. It is fashionable and sends its liquid quickly. But at what cost?
I slip and forget how my straw, but without having a drink with a straw for a while, when I do, I realize the difference in how you feel my belly and remember back on the right lane.
Find your own way to get your fluids in the fall, but the straw. The fast food and restaurants make it acceptable to use as straw is difficult to avoid completely. Do your best and see the difference you will feel in a few days to get the straw.
No comments:
Post a Comment